DIY Inhaler With Essential Oils for Anxiety

DIY Inhaler essential oils for anxiety and stuffy noses are super-easy essential oil recipes and sell ideas on how to make inhaler with essential oils for anxiety, fear, and stuffy nose. In this video by Rebecca Totilo learn about powerful aromatherapy inhalers for anxiety, bronchitis, and getting to sleep. These are great for colds and flu remedy, for children to take to school, or on trips with you.


Inhalers are great for on-the-go movement for when you are out and about in life! Their super easy to make and all you need to make inhalers are three pieces: the cover, the bottle and the wick. Inhalers do not need carriers and extremely easy to make and take anywhere! This makes inhalers great for kids when they go to school when they have a sniffle or traveling when you are traveling by train, plane or car.

What You Need:

Inhaler bottle

Mixing bowl

15-18 drops of essential oils


What To Do:

  1. In a small glass bowl, add essential oils. You may add, depending on your preference (up to fifteen drops).
  2. Remove the cover (bottom) of the inhaler to remove cotton wick of the inhaler.
  3. Drop cotton wick into the bowl to soak up the essential oils.
  4. Using tweezers, drop the wick back into the inhaler. Replace cover and press down hard to insert into place.
  5. Inhale as needed.

Recipes for Inhalers:

Here are the three recipes you can use to make inhaler at home:
Clear Airways
5 drops Eucalyptus
4 drops Lemon
4 drops Peppermint
2 drops Rosemary

Keep Calm
3 drops Clary Sage
5 drops Lavender
4 drops Marjoram
3 drops Ylang Ylang

Be Brave
3 drops Bergamot
4 drops Clary Sage
4 drops Frankincense
4 drops Geranium

Bonus Recipe: 

Concentration blend for the monkey brain!

6 drops Bergamot Essential Oil
6 drops Rosemary Essential Oil
3 drops Peppermint Essential Oil

Interested in finding more information about essential oils and various conditions? Get Rebecca Park Totilo’s book on Therapeutic Blending with Essential Oil!

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